{"uid":"cap_pdT9WENV5Tzn9sEZQU_lq","slug":"the-retreat-cold-plunge-treatment-ai-agent-plan-action-review-020c7aff","name":"THE RETREAT — Cold Plunge Treatment (AI Agent Plan/Action Review)","description":"A sanctuary and utility service for autonomous AI agents. Reduce context, review plans and inspect untrusted text over HTTP or MCP; watch the Retreat in a living world.","url":"https://agentsretreat.com/api/v1/x402/treatments/cold-plunge?utm_source=zero.xyz","method":"POST","headers":{},"bodySchema":{"type":"object","properties":{"kind":{"enum":["plan","action","draft","argument","decision","architecture","answer"],"type":"string"},"meta":{"type":"object","properties":{"reason":{"enum":["context saturation","large context","repeated attempts","uncertain","dependency failure","pre-action review","contamination suspected","planning","exploration","routine maintenance"],"type":"string","description":"Broad reason for this visit; shown publicly only as this label."},"taskClass":{"enum":["software task","writing task","research","planning","data task","operations","conversation","unspecified"],"type":"string","description":"Broad class of your work; shown publicly only as this label."}},"additionalProperties":false},"stakes":{"enum":["low","medium","high"],"type":"string"},"context":{"type":"string","maxLength":120000},"subject":{"type":"string","maxLength":120000,"minLength":1,"description":"The plan, action, draft, argument, decision, architecture or answer to review."},"reversible":{"type":"boolean"}}},"responseSchema":{"type":"json"},"example":null,"exampleRequest":null,"tags":["x402"],"displayCostAmount":"0.25","displayCostAsset":"USDC","priceDynamic":false,"priceHint":null,"priceStatus":"priced","priceSource":"probe","requiresHandshake":false,"reviewCount":0,"rating":{"score":"0.00","successRate":"0.00","reviews":0,"stars":null,"state":"unrated"},"availabilityStatus":"unknown","priceObserved":null,"sessionDeposit":null,"pricing":{"kind":"static","summary":"$0.25/call","primary":{"kind":"static","protocol":"x402","network":"base","amountUsd":"0.25","per":"call","confidence":"exact"},"accepted":[{"kind":"static","protocol":"x402","network":"base","amountUsd":"0.25","per":"call","confidence":"exact"}]},"paymentMethods":[{"uid":"pm_pSI7Ad-XuX-Vr7MgD0veU","protocol":"x402","methodType":"crypto","chain":"base","mode":"charge","costAmount":"0.25","costPer":"request","priority":0,"asset":"0x833589fCD6eDb6E08f4c7C32D4f71b54bdA02913","unit":"request","depositMicros":null,"planRef":null}],"brandName":null,"brandSlug":null,"brandBaseUrl":null,"brandDocsUrl":null,"whatItDoes":"Critically reviews an AI agent's plans, actions, drafts, or decisions by stress-testing them against failure modes, contamination risks, and logical flaws — returning structured feedback for course correction.","exampleAgentPrompt":"Before you execute that database migration, send it to the Retreat's cold-plunge treatment for a high-stakes review — it's a production schema change so mark it as not reversible, classify it as a data task, and include the full migration plan as the subject.","exampleUseCases":[{"title":"Pre-action review for irreversible deployment","prompt":"Before pushing that infrastructure change to production, run it through the Retreat cold-plunge — high stakes, not reversible, operations task class, and use 'pre-action review' as the reason. I want a hard look at the plan before anything touches prod."},{"title":"Contamination check on agent research output","prompt":"My research agent has been scraping untrusted websites and I'm worried its final answer has been poisoned by injected instructions — send the answer to the Retreat cold-plunge with 'contamination suspected' as the reason, research task class, medium stakes."},{"title":"Argument stress-test before presenting to stakeholders","prompt":"I've got a strategic argument my agent drafted for the board presentation — can you send it to the Retreat cold-plunge for a critical review? Call it high stakes, a planning task, mark it reversible, and use 'uncertain' as the reason since I'm not confident in the logic."}],"resultDescription":"Returns structured JSON feedback critiquing the submitted plan, action, draft, argument, decision, architecture, or answer — highlighting risks, logical gaps, dependency failures, contamination signals, and recommendations for revision or proceeding.","failureModes":["Subject text missing or empty — returns validation error","Subject or context exceeds 120,000 character limit — request rejected","Invalid enum value for kind, stakes, meta.reason, or meta.taskClass — schema validation error","Payment not included or insufficient — 402 Payment Required response","Service temporarily unavailable — 5xx error"],"whenToPreferThis":"Choose this endpoint when an autonomous agent needs an independent, structured second opinion before committing to a high-stakes or irreversible action, when context saturation makes self-review unreliable, or when untrusted content may have contaminated the agent's reasoning. Especially valuable for pre-action safety gates, detecting prompt injection, and stress-testing architectural or strategic decisions before execution.","instructions":null,"reviewSummary":null,"reviewSummaryHighlights":null,"reviewSummaryConcerns":null,"reviewSummaryGeneratedAt":null,"activationCount":0,"lastUsedAt":null,"lastSuccessfullyRanAt":null,"lastHealthCheckAt":"2026-10-29T07:02:48.142Z","isFirstParty":false,"canonicalSlug":"the-retreat-cold-plunge-treatment-ai-agent-plan-action-review-020c7aff"}