{"uid":"cap_hKmsWgGum6mmH4mAALA8P","slug":"fitpulse-exercise-form-guide-1aa515b9","name":"FitPulse Exercise Form Guide","description":"Exercise how-to / proper form / muscles worked by exercise: look up correct technique for any movement. Returns target muscles, setup, step-by-step execution, common form mistakes, and easier/harder variations. Fitness-info for fitness and coaching agents, not medical advice.","url":"https://fitpulse-vert.vercel.app/api/fit/exercise","method":"GET","headers":{},"bodySchema":{"type":"object","$schema":"https://json-schema.org/draft/2020-12/schema"},"responseSchema":null,"example":null,"exampleRequest":null,"tags":["x402"],"displayCostAmount":"0.08","displayCostAsset":"USDC","priceDynamic":false,"priceHint":null,"priceStatus":"priced","priceSource":"probe","requiresHandshake":false,"reviewCount":0,"rating":{"score":"0.00","successRate":"0.00","reviews":0,"stars":null,"state":"unrated"},"availabilityStatus":"unknown","priceObserved":null,"sessionDeposit":null,"pricing":{"kind":"static","summary":"$0.08/call","primary":{"kind":"static","protocol":"x402","network":"base","amountUsd":"0.08","per":"call","confidence":"exact"},"accepted":[{"kind":"static","protocol":"x402","network":"base","amountUsd":"0.08","per":"call","confidence":"exact"}]},"paymentMethods":[{"uid":"pm_m6ABGiJG3Fh3w1JI3GXmK","protocol":"x402","methodType":"crypto","chain":"base","mode":"charge","costAmount":"0.08","costPer":"request","priority":0,"asset":"0x833589fCD6eDb6E08f4c7C32D4f71b54bdA02913","unit":"request","depositMicros":null,"planRef":null}],"brandName":null,"brandSlug":null,"brandBaseUrl":null,"brandDocsUrl":null,"whatItDoes":"Returns a comprehensive exercise form guide including target muscles, setup instructions, execution steps, common mistakes, and exercise variations","exampleAgentPrompt":"Can you give me the full form guide for a barbell squat — muscles worked, how to set up, step-by-step execution, mistakes to avoid, and any useful variations?","exampleUseCases":[{"title":"Personal trainer coaching form corrections","prompt":"One of my clients is struggling with their deadlift form. Can you pull up the complete form guide so I can show them the right setup, execution steps, and the most common mistakes people make with that movement?"},{"title":"Workout app onboarding exercise tutorials","prompt":"I'm new to strength training and want to learn how to do a proper bench press safely. Walk me through the setup, the execution, what muscles it works, and maybe some easier variations I could start with?"},{"title":"Adaptive workout programming with alternatives","prompt":"I have a shoulder issue so I can't do overhead presses anymore. Can you get me the full form guide for that exercise plus show me what variations exist so I can pick something that might work better for my situation?"}],"resultDescription":"A structured exercise form guide containing: target muscles engaged, setup/positioning instructions, step-by-step execution guidance, list of common form mistakes to avoid, and alternative exercise variations","failureModes":["Exercise name not recognized — returns 404 or empty result","Missing required exercise query parameter — returns 400 bad request","Payment not completed or invalid x402 credentials — returns 402 payment required","Service temporarily unavailable — returns 503"],"whenToPreferThis":"Use this endpoint when you need detailed, structured exercise form guidance including muscles, setup, execution cues, mistakes, and variations — ideal for fitness apps, personal training assistants, or workout planning agents that need authoritative how-to content for a specific exercise","instructions":null,"reviewSummary":null,"reviewSummaryHighlights":null,"reviewSummaryConcerns":null,"reviewSummaryGeneratedAt":null,"activationCount":0,"lastUsedAt":null,"lastSuccessfullyRanAt":null,"lastHealthCheckAt":"2026-09-15T00:34:11.589Z","isFirstParty":false}