{"uid":"cap_UEzN4KcELfRAwHwMSt6_Z","slug":"longevitypulse-protocol-builder-048486b2","name":"LongevityPulse Protocol Builder","description":"Longevity / healthspan protocol builder (personalized anti-aging plan) for longevity and biohacker agents. Combines exercise (Zone 2, strength, VO2 max), nutrition, sleep, stress, and supplements, adapting to age, sex, goals, budget, and food culture worldwide. Health intelligence, not medical advice.","url":"https://longevitypulse.vercel.app/api/longevity/protocol-builder","method":"GET","headers":{},"bodySchema":{"type":"object","$schema":"https://json-schema.org/draft/2020-12/schema","required":["input"],"properties":{"input":{"type":"object","required":["type","method"],"properties":{"type":{"type":"string","const":"http"},"method":{"enum":["GET","HEAD","DELETE"],"type":"string"},"queryParams":{"type":"object","properties":{"age":{"type":"string","description":"Age in years — e.g. \"45\" | \"60\" | \"35\""},"sex":{"type":"string","description":"Biological sex for hormonal context — \"male\" | \"female\""},"lang":{"type":"string","description":"en | es | fr | de | ja | zh | ko | pt | ar | hi (default: en)"},"goals":{"type":"string","description":"Primary longevity goals — e.g. \"maximize healthspan\" | \"reverse biological age\" | \"cardiovascular health\" | \"cognitive longevity\" | \"muscle preservation\""},"budget":{"type":"string","description":"Monthly budget for longevity optimization — e.g. \"low\" | \"moderate\" | \"high\" | \"$200/month\""},"region":{"type":"string","description":"Optional audience region/country (e.g. \"UK\") — surfaces region-specific supplement retailers"},"conditions":{"type":"string","description":"Any health conditions — e.g. \"type 2 diabetes\" | \"hypertension\" | \"none\" (optional)"}}}},"additionalProperties":false},"output":{"type":"object","required":["type"],"properties":{"type":{"type":"string"},"errors":{"type":"object","description":"Documented error responses, keyed by HTTP status code","additionalProperties":{"type":"object","required":["description"],"properties":{"example":{"type":"object"},"description":{"type":"string"}}}},"example":{"type":"object"}}}}},"responseSchema":{"type":"json","example":{"exercise":{"zone_2_cardio":{"what":"Heart rate 130-150 bpm (220-age × 0.65-0.75)","duration":"45-60 minutes","frequency":"4x per week"}},"supplements":{"tier_1_strong_evidence":[{"dose":"5000 IU D3 + 100mcg K2 daily","rationale":"Deficiency near-universal in indoor-working adults; affects cardiovascular, bone, and immune longevity","supplement":"Vitamin D3 + K2"}]},"profile_summary":"52-year-old male seeking to maximize healthspan and reverse biological aging, moderate budget","protocol_philosophy":"Cardiovascular fitness and metabolic health are the highest-leverage interventions for this profile"}},"example":null,"exampleRequest":null,"tags":["x402"],"displayCostAmount":"0.25","displayCostAsset":"USDC","priceDynamic":false,"priceHint":null,"priceStatus":"priced","priceSource":"probe","requiresHandshake":false,"reviewCount":0,"rating":{"score":"0.00","successRate":"0.00","reviews":0,"stars":null,"state":"unrated"},"availabilityStatus":"unknown","priceObserved":null,"sessionDeposit":null,"pricing":{"kind":"static","summary":"$0.25/call","primary":{"kind":"static","protocol":"x402","network":"base","amountUsd":"0.25","per":"call","confidence":"exact"},"accepted":[{"kind":"static","protocol":"x402","network":"base","amountUsd":"0.25","per":"call","confidence":"exact"}]},"paymentMethods":[{"uid":"pm_XJ5iYWOfKxhwl4sinqysN","protocol":"x402","methodType":"crypto","chain":"base","mode":"charge","costAmount":"0.25","costPer":"request","priority":0,"asset":"0x833589fCD6eDb6E08f4c7C32D4f71b54bdA02913","unit":"request","depositMicros":null,"planRef":null}],"brandName":null,"brandSlug":null,"brandBaseUrl":null,"brandDocsUrl":null,"whatItDoes":"Generates a personalized longevity protocol combining exercise, nutrition, sleep, stress management, and supplements tailored to age, sex, goals, budget, and food culture.","exampleAgentPrompt":"Build me a full personalized longevity protocol — I'm a 42-year-old woman, focused on healthspan and cognitive longevity, moderate budget, eat mostly Mediterranean food, and I want recommendations across Zone 2 cardio, strength training, VO2 max, nutrition, sleep, stress, and supplements.","exampleUseCases":[{"title":"Biohacking plan for busy executive","prompt":"I'm a 55-year-old man, high stress job, limited time to exercise, interested in slowing aging and improving energy levels. Can you build me a realistic longevity protocol that fits a tight schedule, includes practical supplements I can take daily, and shows me what kind of workouts actually move the needle for my age?"},{"title":"Anti-aging routine for budget-conscious parent","prompt":"I'm a 38-year-old mom trying to optimize my healthspan without breaking the bank. I eat mostly plant-based with some fish, want to know the best exercise routine for my age and body, what sleep habits really matter, and which supplements are actually worth the money versus hype."},{"title":"Comprehensive longevity plan for aging Asian parent","prompt":"My father just turned 65 and wants to get serious about healthy aging. He's in good health but sedentary, prefers Asian cuisine, has a modest budget, and wants a complete picture — what exercises he should do, how to eat for longevity, sleep tips, stress management, and which supplements would actually benefit him at his age."}],"resultDescription":"A comprehensive, personalized longevity protocol covering exercise zones (Zone 2, strength, VO2 max), nutrition guidelines, sleep optimization, stress management strategies, and a supplement stack — all adapted to the user's age, sex, goals, budget, and food culture.","failureModes":["Missing required parameters such as age or sex returns an error","Unsupported or unrecognized food culture values may produce generic nutrition guidance","Extremely low budget constraints may limit supplement and protocol recommendations","Service unavailability returns a 5xx error from the Vercel deployment"],"whenToPreferThis":"Choose this endpoint when you need a holistic, multi-domain longevity protocol that integrates exercise, nutrition, sleep, stress, and supplements in a single personalized response — especially when the user's age, sex, budget, and cultural food preferences need to be factored in simultaneously. Prefer alternatives if the user only needs guidance on one isolated domain (e.g. supplement-only or diet-only analysis, which have dedicated sibling endpoints).","instructions":null,"reviewSummary":null,"reviewSummaryHighlights":null,"reviewSummaryConcerns":null,"reviewSummaryGeneratedAt":null,"activationCount":0,"lastUsedAt":null,"lastSuccessfullyRanAt":null,"lastHealthCheckAt":"2026-09-15T18:42:37.064Z","isFirstParty":false}